In this solocast Julianne recaps the joys and challenges she experienced during her break from social media and the podcast. Julianne takes us through her journey during the last year and shares some of her biggest takeaways from that journey including how important it is for coaches and leaders to have support and to be in containers themselves.
During her break Julianne felt the call and invitation to go inward and to be less front facing with her business. Julianne explains why she previously shared her life so openly and vulnerably , how her desires around this evolved and why she intentionally took a break. She shares pieces of her journey and wants you to know that you aren't alone and that we are all human and go through different seasons of joy and challenges throughout our lives. Julianne explains how support might look different through these changing seasons and why it's so important to have support and be in container as a coach. Julianne is ready to hit the ground...
What if when someone comes to you with pain from the way you’ve hurt them, instead of defending yourself - a.k.a. your ego identity of who you are + who you are not (sounds like "I would NEVER do that. I'm NOT that person. That wasn't my intention. I'm sorry you feel that happened.") - WHAT IF YOU JUST SAID... “Wow. I am so sorry that happened to you, I’m sorry I did that. I can really see why you’d feel this way & how much that would hurt. Please, if you’re open to it..share more of your experience with me. It feels really important & it deserves the space.”
Taking responsibility like this is actually radical. It’s not modeled. This kind of repair isn’t something you see in most organizations, communities or families. But that doesn’t mean it’s not needed or possible.
I totally understand that we are all individually *responsible for our own emotions & experience* x If there's a trigger,...
Expanding on my earlier hilarious reel
Let me be clear...
Your emotions follow your thoughts.
Just like your hormones follow the state of your gut health.
If your gut bacteria is out of balance & full of things your body doesn't know how to process - it gets overloaded & the rest of your body gets cloudy & foggy.
Function is not optimal therefore you don't feel optimal.
Your hormones can't do their job & stay regulated if your gut is leaking.
Same with your brain.
If your thoughts are poopy kaka (real professional term), your emotions will feel similar.
Just like if your thoughts are absent of judgement, shame & self criticism - your emotions will too
What's left?
Mmmmm I don't know, you tell me....
Joy
Happiness
Bliss
Knowing
Clarity
Don’t let your brain derail you!
You’ve got the power to reframe your thoughts & use them as kinky fuel.
Obviously it’s a more in-depth process than ‘change your...
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Instead of me telling you my top 5 tips on what to do when your brain is being a little @$$hole…
I offer you the spiritual psychology principle that changed my life forever
“𝙏𝙝𝙚 𝙬𝙖𝙮 𝙮𝙤𝙪 *𝙧𝙚𝙡𝙖𝙩𝙚* 𝙩𝙤 𝙩𝙝𝙚 𝙞𝙨𝙨𝙪𝙚 𝙞𝙨 𝙩𝙝𝙚 𝙞𝙨𝙨𝙪𝙚.”
It was a REALLY hard one to get my ego fully onboard with.
Because historically it’s been a hell of a lot easier to give the mic to the part of me that doesn’t want to take responsibility - sound familiar?
But…
That’s the thing about FREEDOM
𝙁𝙧𝙚𝙚𝙙𝙤𝙢 𝙘𝙤𝙢𝙚𝙨 𝙛𝙧𝙤𝙢 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙮.
*Not from control over what’s happening around you or the denial of what’s occurring within*
Also, humans who bleed…
Crazy chaotic symptoms before your moon are not required as a vagina owner
And IMO,
We should always know where we’re at in our cycle because that is POWER.
Using our hormones in an advantageous way IS the new/old way.
To get started on balancing your PMS symptoms, dm me ‘BALANCE’ for my free...
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Don’t go calling a $exual “honeypot” or an energetic “big poppa” #knowyouraudience
Don’t know your + your lover/s €rotic Blueprint?
DM me “Blueprint ” & I’ll send you the link to the quiz that breaks it down for you
& just so you know…
We have a whole MODULE + DAY on the 5 €rotic Blueprints inside IN THE FLESH Mystery School
This framework will transform your $ex life & €roticism like nothing else!
kind over nice
whole over good
authentic over agreeable
love over fear
abundance over lack
hoes over bros
It’s the last one for me . #be kind#bewhole #beauthentic #loveoverfear #abundance #hoesoverbros
I was on the Enchanted Forest with Diesel in my backpack & Woody hiking alongside me.
It was an audiobook kinda day - Anatomy of Love by Helen Fischer.
She spoke to me about marriage, adultery, mating & $ex, when all of a sudden, I felt it.
...a huge wave of sadness & grief came pouring in & washed over me.
It was a moment of pure, deep, raw emotion & surrender.
I slowed down my stride to feel the tingle of e-motion from my feet, up through my legs, all the way to my fingertips & skull.
My face scrunched up as I let tears cascade down my face, as the heat of the sun welcomed them to the world.
I kept walking as the droplets covered my cheeks & continued their path onto my sun kissed chest.
I let out a big…..UGHHHHHHHHH.
Putting sound to the sadness.
I emptied out….out...out…
And found myself on a rock near a stream, as the pups filled up, & I, continued to release.
I breathed in the clean air between sobs, simply letting myself BE in it.
...
Read HERE
Keep sharing, speaking & channeling your message.
YOU ARE NEEDED!
IN THE FLESH Mystery School will guide you home to your truest most badass empowered self to become a somatic $ex coach/bodyworker who can HOLD their shit together in times of turbulence, love, sensation, abundance, [email protected]$m, kali death cycles & mo’
We start 12/9
#QuantumTransformation #facilitatortraining #sexcoaching #bodywork #eroticblueprintcoach #somatichealing #youcantfuckitup #cantpleaseeveryone #perspective
Eventually everything that you want will get to you.
The question is...
How long's it gonna take for you to chill & just start expecting good things to come?
5 years folks. FIVE fucking years. If I told you that in 5 years your dreams could be made manifest - BUT you’d have to be patient, resilient, trusting, & hopeful - WOULD YOU DO IT?
When I moved into my brothers apartment years ago with my 2 dogs, thousands in credit card debt, a couple hundred in my bank account & a vision for a million $ biz…
I had NO IDEA how long it would take me to get to the place I’m at today.
But I did have…
The belief.
The drive.
The mindset.
The willingness.
The grit.
And, the refusal for anything less than my fullest potential.
I’m here for the long haul & for the claim of our freedom, love, expression, health & wealth
I know YOU are, too!
You’re so flipping close - keep your belief unshakeable & it’s the rest is destiny.
Watch HERE
my life used to be filled with:
eating disorders
body dysmorphia
drug abuse & PED’s
abusive relationships
& no $ex life
i struggled with:
amenorrhea
adrenal fatigue
gut issues
acne
anger / armor cycle
codependency
& a nasty inner critic
i felt:
less than enough
unworthy of love
like i’d never get there
& something was wrong with me
i had a lot of ‘victimhood’ to alchemize
the comparison would put me in the darkest of dark places
what changed?
i stopped feeling bad for myself & situation.
i started loving where i was at - even when it felt like i had nothing.
i decided i’d risk looking stupid + the chance of failure for my deepest desires.
i hired mentor after mentor after mentor.
i invested at every chance i could for myself x biz.
when i post that i’ve spent 500k+ in coaching programs, certifications, mentorship, & masterminds…
there’s always a troll that says that’s ridiculous, you’re brainwashed.
& well...
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