TRPP Episode 337: The Magic of Conscious Parenting w/Bryana Kappadakunnel, LMFT, IFECMHS

Watch a clip HERE

In this episode, Julianne chats with licensed marriage and family therapist Bryana Kappadakunnel about a radical new parenting approach called conscious parenting. Bryana is not just a therapist, she’s also a mom who dives deep into making her kids feel accepted enough to communicate openly, and ensuring they know her love isn’t conditional based on their good behavior.

Julianne and Bryana share what conscious parenting is and examine the childhood wounds we still feel as adults to show us what happens when we’re parented in traditional ways. Plus, they talk about the differences between boundaries and control and the importance of all the relationships in our life and how they affect our emotional health. Learn how to ditch perfectionism and set boundaries in healthy ways, because the child within you can still heal and be nurtured right now if you’re willing to do the self work. 

Bryana shares ideas that can help us, our kids, and everyone around us thrive.



Key topics of today’s episode:
 
Perfectionism is bad for you
There’s a difference between boundaries and control
Parenting is a calling



Quotes:
  
“So without that meeting the body's physical…needs to just run the show, and then the relationships that are reliable and dependable, we're not gonna be able to really get to that deep place of doing the self-work.” 


“...better boundaries. Boundaries for one's own personal sense of self-respect for our own peace, as well as boundaries with a person that might be causing us harm.”


Connect with Bryana
@consciousmommy 
[email protected]
Online Parenting School: learning.consciousmommy.com
Schedule an Appointment: www.consciousmommy.com
Get My Weekly Newsletter: www.consciousmommy.com/newsletter
 
My delicious new container CONGRUENCE starts soon. We’ll get congruent to the core. Make sure you get in before investment goes up!