living & loving
hello again, Portland
spent the day in this king bed..feeding & filling mySelf after a week of sacred service
we’re 5 months into IN THE FLESH & i’ve really started to find my rhythm with balance & resourcing
before & after every retreat weekend..i make sure i get bodywork, chat with my coach or therapist, have cooked healthy food ready to go, space for extra movement & downtime, & girl friend hangouts
retreat weekends are such big expansions, it can be easy to feel a dip in energy / connection
..so now i just know how & when to get ahead of it!
spending this week [actually] w a l k i n g
& having lots of play before a full next few months!
if you’re ready for an in-person retreat with somatics, dance movement, $exual healing & erotic blueprints - join me & @innerpoweralicia this june in CO for a ballin ass mountain getaway
..it’s a walk with your wild woman - all the way from womb wellness,...
watch HERE
c h u r c h
sunday prayer with IN THE FLESH family
this weekend we made heart c0cks, cried & laughed our hearts out, played with our butts (& each other’s), had lots of orga$ms, & loved ourselves like we have never loved ourselves before
another magical one in the books
i can’t believe we are halfway through.
endless gratitude. endless honor.
we are changing the fucking world
thank you @jessica.sirena for the tunes
meet them HERE
these women. the way these women support me & my vision, my heart, & my little family so excited to all be together again tonight for the next IN THE FLESH weekend
spending time in the cutest airbnb with my 1:1 client this week! here’s what we’re up to
last night…
we did a 3 hour session with coaching & bodywork
we focused on opening her heart space
& bringing connection back to her womb after a surgery that took out her ovary & uterine tube
it was slow, intentional & opening
then, private chef @dalenchristeen brought us a colorful vibrant salad filled with wasabi edamame, cabbage, rolled up mango, shredded organic chicken & jalapeños
this morning…
we started with body botanicals, oils + herbs, & gentle movement
all of this brought her to a release where she got *well* & purged
the energy cleared & opened
so we moved into what was most alive
..a biz brainstorm & expansion day!
we mapped out 5 solid core offerings for her $ex coaching biz that she started last year when she went through the Erotic Blueprint™ cert
an intro workshop, EB offering, 1:1 container, in person...
a woman who walks with her 𝐇𝐔𝐌𝐀𝐍 & GODDESS..
knows her heart as her inner compass
she accepts the heroine’s journey of following the messages that come from between her brea$t$
thanking - but paying no mind - to the thoughts that want it to .. ‘make more sense’
a woman who walks with her 𝐇𝐔𝐌𝐀𝐍 & GODDESS..
knows magic is the opposite of logic
so she walks with courage, trust, faith in one hand
& a deep connection to truth in the other
she breathes life into the ordinary moments
……making love to the mundane
seeing the care for her body..as the care for the world
she lets go of needing to do it right
& trusts that her way is the best way
she is an Infinite Being with Infinite Emotions
riding the waves as they come, paying no mind to who sees who thinks who judges
she loves unconditionally
*without fear of losing or loss*
filled by the electricity & fragility of the present moment
a woman who walks with her 𝐇𝐔𝐌𝐀𝐍 & GODDESS..
is held by the hands of...
to loosen shame's grip on our lives,
we need to make 3 moves.
step one: feeling worthless
seeing yourself as wounded
Step two: shift from seeing ourselves through the lens of contempt
to one of budding compassion
step three: moving from silence to sharing
as long as we see our suffering as evidence of worthlessness,
we will not move toward our wounds with anything but judgement- Francis Weller
there are these really special moments during somatic sessions, when my clients will share a deep vulnerable piece of themselves
..maybe a fantasy
..a desire
..something they did they wish they didn’t
..a piece of themselves they’ve exiled
it’s always a deeply powerful & potent part of who they are - an area of self that holds much juice & aliveness
(there always is under that much resistance )
when they name it, it’s like this purification process
you can see them release the heavy burden & darkness of shame
…to move from isolation &...
what we perceive as defective about ourselves...
we also experience as loss.
whenever any portion of who we are is denied...
we live in a condition of loss.
the proper response to any loss is grief.
but we cannot grieve for soemthing...
that we feel is outside the circle of worth.
that is our predicament
we chronically sense the presence of sorrow...
but we are unable to truly grieve
because we feel in our body
that this piece of who we are
is unworthy of grief- Francis Well
raise a hand if slide 4 is your favorite line did you know there are 5 gates to grief?? the 2nd gate is:
*the places that have not known love*
..the parts of ourselves we have disowned, denied, sent away, banished or named broken — the pieces we deem unworthy or unspeakable
shame fills these places.
you know what helps move shame? there’s actually 3 steps…
i’ll let you in on one now & the rest tomorrow
eventually, when ready…
it’s moving from silence to...
Meet Alicia Patterson: Holistic Pelvic Therapy, Somatic & Dance Therapist
We are cohosting our first *Walk With Your Wild Woman* retreat here in CO June 16-19!!
Watch HERE
when i brought @innerpoweralicia inside IN THE FLESH, the ladies nearly devoured her
It feels really special to be blending our worlds & love for this work with such different backgrounds & entry points.
…coming together to bring you a - deepening, widening, opening, softening- experience into yourSelf & soul
The doors open Friday 4/1 & we have early registration specials
jump on my email list to get notified first (linktree) - & if that’s not your jam message me & i’ll send you the details
9 reasons getting inside 𝐇𝐔𝐌𝐀𝐍 is a no-brainer!
1 letting go of the shoulds or shouldnts
2 releasing the burden of perfectionism
3 being grounded in the bliss of the journey instead of fixation on the outcome
4 having the courage to trust your heart & Knowing above all else
5 discovering your deepest acceptance
6 becoming your own mother (maturation)
7 retiring ‘the outsider’ part & finding your belonging
8 practice surrendering to the unknown & the only constant…change!
9 finding home within
most spiritual work is about ascension, while 𝐇𝐔𝐌𝐀𝐍 is about descension
to remember your wholeness & what it means to be alive…
is to walk with both your HUMAN & GODDESS
𝐇𝐔𝐌𝐀𝐍
is the most valuable container i have right now at the lowest investment deep dive transmissions, community discussion, support between calls, grief circles, & Q+A
the first 10 enrollees get FREE ACCESS to my upcoming masterclass called *Permission For Pleasure*
links in my linktree ...
the answer to “i have to get back to where i was” kind of thinking
watch HERE
𝐇𝐔𝐌𝐀𝐍
is the most valuable container i have right now at the lowest investment
the first 10 enrollees get FREE ACCESS to my upcoming masterclass called *Permission For Pleasure*
links in my linktree
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.