...but that’s not the issue.
✖️out of control
✖️& out of balance
after dieting extremes.
3 years ago, I just finished my last NPC show (5 bikini, 1 figure).
After 3 years of competing, I decided it was time to permanently get off the stage to:
✔️rebuild the relationship with myself
✔️& heal the unhealthy dynamic I had created with food.
...but it was WAY harder than I ever imagined & I had no idea what I was in for.
✖️on my own.
✖️scared to eat.
✖️petrified to gain weight.
✖️in a whirlwind of negative self talk & comparisonitis.
- & no matter what you try -
so much so, that it takes away from your
work, relationships, partnerships & social life…
I know the constant nitpicking & debilitating self criticism
Every girl does NOT have to struggle with this.
[P.S. even if they did, that doesn’t mean YOU need to.]
After competing for 3 years, getting top placings & being 'in the best shape of my life'..
I know what it’s like to:
✖️go from having the dream body to feeling confused & stuck
✖️have your body go rogue & not know what to do next.
I know what it feels like to just want to...
& ditch the obsession over your appearance & workouts
I’m pretty sure I've tried ALL the diets & ALL the trends.
I wasn’t finding any programs that taught me HOW to eat for MY body type or MY goals. There wasn’t anything teaching me how to:
I wanted something that would balance my internal health from the extremes I had done, heal my mindset around dieting & fitness, & give me freedom from tracking meals.
The truth is, my journey back to health took a hot sec.
I would have been able to:
✔️avid gym goer
👉🏻But are you happy?
👉🏻What has this cyclical pattern cost you in your life?
👉🏻How has it held you back from the person you want to be?
👉🏻From the career you want to pursue?
...✖️period loss,✖️irregular periods,✖️PMS symptoms,✖️acne,✖️hair loss,✖️water retention,✖️puffiness,✖️inflammation,✖️lack of a daily bowel movement,✖️unexplained weight gain,✖️stubborn fat loss...
I'M READY TO STOP IGNORING MY BODY!
GI is both collaborative & introspective. You will go through a 5 step process that covers the mental, physical & emotional pillars of healing
...on your pathway back to balance, in a body you LOVE.
This program is designed for you to heal the deeper levels so you can have a beautiful, harmonious relationship w/ yourself, body & food.
✔️understand what your body needs & when
✔️have complete food freedom
✔️feel empowered & confident in & out of your physical body.
Julianne works with powerful, purpose driven women to self heal, come home to their bodies & reclaim a life of Health, Freedom, Purpose & Pleasure. She is a Somatic Sexologist, Spiritual Mentor & an International Women's Holistic Health & Life Coach.Learn more about J!
We’ll map out & create your ideal body + future.
You will go over everything you’ve done in the past revealing the connection to where you are now, & the behaviors & thought patterns running your subconscious.
We’ll take a deep dive into your mindset, health concerns, or symptoms you’re experiencing - & talk about your goals & visions.
From there, we'll go over your expectations & begin to redefine what health, beauty & happiness means to you w/ the #ExcellenceOverPerfection mindset.
Not only does this process give you the necessary knowledge & awareness to move forward - it also provides the tools needed to integrate the lessons for real lasting change.
After that, we’ll focus on healing & rebuilding your body from the inside out. You’ll learn your body blueprint & create a deep awareness for your unique needs.
Body Blueprint will teach you which foods are best for you & which ones to avoid by working on your gut health.
You’ll kick the food cravings w/ naturally healing foods & holistic supplementation to support your body’s natural functions for optimal health, function & aesthetics.
Everything in the body is a follower to the gut - including your hormones!
You can’t do much [successfully] if you don't work on your digestive system first.
Body Blueprint will guide your hormones to regulation. As you follow the strategies & implement the tools from GI, you will further balance your body’s hormones & increase energy levels to a place you didn't know you could go!
Holistic Healing gives you an irreplaceable toolbox of holistic remedies for stress management. Topics include: adrenal support, adrenal insufficiency, adaptogens, medicinal mushrooms, holistic nutrition.
ADAPTABILITY - the power of being able to handle what ever comes your way -
is easy with these tools.
As your body heals & rebuilds, we’ll continue to work on the mindset behind food through personal mastery practices, Soul Food activities & strategy.
Deepening your intuition around food, will build self trust & pour confidence into every other area of your life. You’ll become more & more in touch with your body’s communication & feel clear in how to respond.
Covering topics on seasonal eating, emotional/overeating, organic vs conventional, holistic nutrition, healthy snacks & replacements, period health, PMS symptom relief.
Learn the inner seasons of your body as a woman. Intuitive Integration will guide you in these seasons & teach you how to work w/ your hormones in the most advantageous way.
Your female hormones - your Goddess-ness - is your SUPERPOWER.
GI will teach you how to activate your powers.
We’ll tackle all things mindfulness, manifestation & intention setting.
You'll implement the new, create lasting habits, & set yourself up for the next chapter of your vision.
...as you confidently step into the best version of yourself.
As you wrap up GI, you will deepen the - mind body soul - connection
& gain what you need to embark on a journey of a thought created reality.
Pick your payment option, click join now, and you'll get instant access!
ONE TIME PAYMENT
5 phase proven methodology
90 day course content
Weekly Goddess homeplay rituals
BONUS: Access to
*Gut Ed ($997 value)
*6 Week Gut Healing DIY Program to reset your metabolism, ditch the bloat, and give you clarity x confidence on what works for your body.