My favorite $ € x tip trick & tool I taught this & edging last night on the Erotic Blueprint Community call & it was SO much FUN!
Goddess, do I love $ € x positive communities They’ll change your life.
Ways to work together:
@rebeccaelswit & I have ONE MORE SPOT left for our family constellation retreat happening December 2-3!! Holy wow we just finished all of the details & activities and - y’all are in for a serious ancestral treat. We are using the land, the elements, & food to nurture and nourish this journey we’ll be on together.
Also enrolling 6 & 12 month 1:1 containers for Mentorship/Coaching & In person IMMERSIONS @venusvalleyboulder - touch, bodywork, $€xual healing & expansion let’s go
Message me for the details . #sexualexpansion #sexpositiveculture #eroticblueprint #edging #balancingmasculineandfeminine #sextool
Reminder for the Brazen Ballsy Bitches:
YOU are the medicine.
Even when you forget
Even when you’re messy
Even when you’re in a contraction
You are always it
Peep yesterday’s reel for more
(And really this reminder is for all humans)
Pleasure & mindset
That's the formula
Nervous system regulation falls under ple@$ure.
Like journaling & mediation fall under mindset.
When we handle & hold ourselves at both ends, head & heart (aka g€nit@l$), we’re in the most epic cosmic cradle
From there - a place of safety - comes relief, clarity, freedom & MORE pl€@$ure!
Have you ever had a lover hold you like that ? @pd125
It niiice . #regulateyournervoussystem #aregulatednervoussystemissexy #meditation #pleasurefirst #journalingformentalhealth #mindsetmatters #holdyourself
I have to tell you a secret...
Watch part of a somatic session HERE
Somatic $€xological bodywork has transformed my life, & the life of my clients, like no other healing methodology
It doesn’t mean others don’t/won’t work or move the needle
But I haven’t seen them move it as BIG or as QUICKLY or as WIDE or with as much *permanence*
Do we always need to do things with max depth, bigness & speed? No.
Can you go slow with this body of work? Yes.
Is anything really permanent? No.
Is it possible to neglect integration, jump back into old/stale environments/relationships & take steps backwards? Always, yes.
But, I believe…
Somatic $exological bodywork to be one of the most awakening, enlivening, activating, shadow-facing, truth remembering, ‘holy fuck’ healing modalities next to psychedelics
YOU ARE THE MEDICINE
withOUT the medicine
*It creates & promotes healing at a cellular level*
Crumbl is cool but have you ever sat in your own sauna drinking homemade bone broth?
I don’t mean to be a d!ck - but I do take great pride in it when it wakes people up to the truth of their bodies
I am NOT an advocate for perfection or puritanism (although I greatly get off on that kink too LOL)
I AM an advocate for balance (yes I believe in it & do not think it is a made up or bogus)
I BELIEVE in health
I am a virgo goddess who’s every chart & design points to expanding people’s consciousness, through their body
I am about ROOTs & what is natural, organic, elemental & WHOLE
I not only see sugar gluten & most dairy as TOXIC for your body
I believe it to be one of the things that keeps us plugged into the matrix
MOST OF US DO NOT KNOW HOW GOOD OUR BODIES CAN FEEL
OR HOW CLEAR OUR MINDS CAN BE
Note: NOTHING is one size fits all. Even health. Even wholeness. This doesn’t mean ‘eat clean ’
And, I have strong beliefs about foods,...
In this solocast Julianne recaps the joys and challenges she experienced during her break from social media and the podcast. Julianne takes us through her journey during the last year and shares some of her biggest takeaways from that journey including how important it is for coaches and leaders to have support and to be in containers themselves.
During her break Julianne felt the call and invitation to go inward and to be less front facing with her business. Julianne explains why she previously shared her life so openly and vulnerably , how her desires around this evolved and why she intentionally took a break. She shares pieces of her journey and wants you to know that you aren't alone and that we are all human and go through different seasons of joy and challenges throughout our lives. Julianne explains how support might look different through these changing seasons and why it's so important to have support and be in container as a coach. Julianne is ready to hit the ground...
What if when someone comes to you with pain from the way you’ve hurt them, instead of defending yourself - a.k.a. your ego identity of who you are + who you are not (sounds like "I would NEVER do that. I'm NOT that person. That wasn't my intention. I'm sorry you feel that happened.") - WHAT IF YOU JUST SAID... “Wow. I am so sorry that happened to you, I’m sorry I did that. I can really see why you’d feel this way & how much that would hurt. Please, if you’re open to it..share more of your experience with me. It feels really important & it deserves the space.”
Taking responsibility like this is actually radical. It’s not modeled. This kind of repair isn’t something you see in most organizations, communities or families. But that doesn’t mean it’s not needed or possible.
I totally understand that we are all individually *responsible for our own emotions & experience* x If there's a trigger,...
Expanding on my earlier hilarious reel
Let me be clear...
Your emotions follow your thoughts.
Just like your hormones follow the state of your gut health.
If your gut bacteria is out of balance & full of things your body doesn't know how to process - it gets overloaded & the rest of your body gets cloudy & foggy.
Function is not optimal therefore you don't feel optimal.
Your hormones can't do their job & stay regulated if your gut is leaking.
Same with your brain.
If your thoughts are poopy kaka (real professional term), your emotions will feel similar.
Just like if your thoughts are absent of judgement, shame & self criticism - your emotions will too
Mmmmm I don't know, you tell me....
Don’t let your brain derail you!
You’ve got the power to reframe your thoughts & use them as kinky fuel.
Obviously it’s a more in-depth process than ‘change your...
Instead of me telling you my top 5 tips on what to do when your brain is being a little @$$hole…
I offer you the spiritual psychology principle that changed my life forever
“𝙏𝙝𝙚 𝙬𝙖𝙮 𝙮𝙤𝙪 *𝙧𝙚𝙡𝙖𝙩𝙚* 𝙩𝙤 𝙩𝙝𝙚 𝙞𝙨𝙨𝙪𝙚 𝙞𝙨 𝙩𝙝𝙚 𝙞𝙨𝙨𝙪𝙚.”
It was a REALLY hard one to get my ego fully onboard with.
Because historically it’s been a hell of a lot easier to give the mic to the part of me that doesn’t want to take responsibility - sound familiar?
That’s the thing about FREEDOM
𝙁𝙧𝙚𝙚𝙙𝙤𝙢 𝙘𝙤𝙢𝙚𝙨 𝙛𝙧𝙤𝙢 𝙥𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙧𝙚𝙨𝙥𝙤𝙣𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙮.
*Not from control over what’s happening around you or the denial of what’s occurring within*
Also, humans who bleed…
Crazy chaotic symptoms before your moon are not required as a vagina owner
We should always know where we’re at in our cycle because that is POWER.
Using our hormones in an advantageous way IS the new/old way.
To get started on balancing your PMS symptoms, dm me ‘BALANCE’ for my free...