My dachshunds have hiked all over Colorado with me!
And everytime they’re on a trail, people are naturally pretty shocked at their performance.
Especially when I tell them they hike 8 milers with me!
(Bear Peak in Boulder is our favorite)
I love hearing peoples giggle as they see them pass by & cheer them on..plus say, ‘damn if they can do it, I can too.’
‘Your only limitation is the one which you set up in your own mind.’
- Napoleon Hill
If she can, you can too
Everything is $ex when you're present in the moment. Pleasure is being in the now. Intimacy with what is. Feeling the fullness of your experience..regardless of what is happening around you, what you’re doing, or who you’re with.
$ex is happening everywhere you look can you feeeel it?
Business is personal..& this team is family Meet who’s behind (& in front) the scenes:
This year has held a whole lot of maturation in all areas of the biz.
It feels like we’ve grown a lifetime together..& at the same time, it feels like we’re just getting started!
Both of these incredible women have dove deep into my world & work with so much fire, passion & commitment to the vision.
They started with a toe in the water, & like 99% of you who find this path, dove head first into the deep end
From demo models, team support, logistics, culinary expertise, attunement, their mama bear wisdom + presence, and their thirst to learn & be of service..my gratitude overflows.
I’ve watched them grow & expand tremendously over the year/s together.
And it fills me with so much JOY & excitement to watch them follow their passions in this space to create even bigger & better & wetter offerings
When you step into my world, you...
Castor oil packs I first started teaching about these when I went to @nutritionschool 12 years ago. After spending a week in Oregon with Jaiya & @ellenheed, they have a whole new exciting meaning to me.
At the retreat, we discovered a big scar inside my vaginal canal that was probably from the psoas surgery I had back in HS.
It explains so much of my feelings of wanting to pull my hip out of that joint to stretch it open.
I personally think it came back after my ACL surgery this year when a lot of those somatic memories were recalled.
(Very common to have scarring internally that leads to painful $ex - for resources on what to do send me a PM)
I’ve been working castor oil onto my scars & into these adhesions. I’m excited to get to the internal work & feel it transform.
I posted about this on my story yesterday & had hella outreach. So if you’re into it check the story highlight
Abundance is everywhere.
These last 5 years have felt like a rocket ship of expansion. I’ve hit milestones with my body, my biz, my relationships, my money, my clients, my work, my impact, my travel.
It’s been wonderful, & filled with moments of ‘omg I knew I could do it but omg I really DID it!’
The momentum of manifestation & the eagerness from my Maiden had me hooked into the ‘more’, & the ‘more, now’.
Spending this year on my journey into the Mother has been heart opening & humbling.
It’s felt like a inward depending with a flavor of wisdom I had felt in my body before but not really known until now.
As I’ve slowed down & settled these last few months…to really revel & enjoy what I’ve created, I’ve found a beautiful love & joy for the simple again.
Abundance is everywhere.
It’s not only in the money you make, the car you drive, the clothes you wear, the house you live...
Life happy I have spent so many years, minutes, & special moments..caught up in the chase for more, bigger, better, & wetter. It was fun. Until it got old. And I realized how much of the present I was missing. So I put down the push, pressure, & urgency to get it all done, now. And what I found, was the sacredness in the ordinary, the beauty in what was previously ugly, & the love in everything..& everyone. Now, I enjoy. I devour. I drink simplicity with deep pleasure. I presence with the present. And from that, I became the gift So, I say it again.. Life happy
0rga$ms & Nature
Spent the weekend leading IN THE FLESH Mystery School..& HUMAN!
2 special containers back to back & I’m feeling full, grateful & INSPIRED to share what we covered…
Month 7 for ITF was about (1) digestion + integration, (2) money, abundance, working some NLP magic on limiting beliefs & stepping into our chosen reality [SUPER rad embodied practice for this that I can’t wait to use again] (3) parts/focusing work, they got to advance + deepen their coaching skills for holding clients through integrating fragmented parts!
Month 3 for HUMAN was about The Mother, deeper exploration of the 5 gates to grief, the lessons of nature & the elements..& remembering..
We Are Of The Earth
We did a super fun DYAD (you know these if you’ve played in my world!) to bring forward the teachings from the earth, animals & plants around us - to then integrate into our daily life.
I love this work. It’s impact. It’s ripple...
Free. Happy. Soft. Sensual. Natural. Embodied. Present. Here.
..the is-ness of this moment.
These last few weeks have been oh-so-full!
I had a 1:1 immersion with my client where I got to use so many of my gifts - we did quantum bodywork, yoga, movement, cooked nourishing food, walked, meditated, unraveled patterns & had big quantum transformations!
Then, we had a 4 day IN THE FLESH Mystery School retreat in Breckinridge CO.
The first day was a Sensual Feast with guest facilitators. Then we played with the Erotic Blueprints & each other’s capacity for pleasure! We did full somatic sexology sessions & I had the honor of doing a demo with one of my incredible team members - magick.
After that I went to Boulder for an overnight immersion with my somatic mentor where I had a deep profound journey with MDMA & psilocybin - lots on love, letting it all the way in, & inner child work.
I’m off to Copper with @innerpoweralicia for our Walk With Your Wild...
Top Progress Tracker to Implement on your Quantum Transformation Journey
My MG self doesn’t always love this one, multi-doing is a special talent of mine
But multi-do/do/do-ing is also a program from the patriarchy. And it takes away the pleasure of soaking in each & every moment with the juicy task at hand.
If fun is the point, then slowing down & having it is reallyyy the point
This Sunday is call 2 for HUMAN : last month was maiden to mother, & this month we’re diving deeper into the mother, slowness & grief work.
It’s not too late to join us, the women inside have already reported feeling more connected to themselves through the connection with the sisters inside.
They’re accessing more of their power & feeling freer in their bodies by moving the stuck energy out of their systems through the RageGrief Circles.
If you’re in, message me HUMAN & I’ll send you the info