travel has taught me so much about myself..

May 21, 2022

travel has taught me so much about myself..i’ve traveled the most over the last 2.5 years & ‘22 has been a wild ride w lots of destinations

i’ve come to learn what i need in my environment, from myself, & others

it’s shown me the staples of my personal practice & non negotiable boundaries

not having a home base right now (jumping from airbnbs to friends spots to retreat locations etc.) has required me to GROUND despite where i am/ who i’m with/ what’s happening around me

it’s been a beautiful gift to find myself in these places & to regulate to this desired lifestyle

things that are deeply supporting me:

๐Ÿ“ฑno phone/messages until morning practice is complete

โ˜€๏ธ morning ritual rn consists of: meditation (legs up the wall in heart opener), journaling, rapé & cards

๐Ÿ’ƒ๐Ÿผ fem practices sprinkled throughout my day: dance, singing, self plea$ure

๐Ÿ† support: mentor monthly for a 2 day bodywork immersion, somatic therapy bi-weekly, & massage therapy weekly

๐Ÿ‘ฏ‍โ™€๏ธ team: i outsource everything. i delegate the tasks that drain me & the ones i don’t need to do so i can focus on bigger ideas/creating, & self care/play

๐Ÿ„ psychedelics: mushrooms bring me home. truth bombs waiting to be digested. i enjoy walking in both worlds, dailyish microdosing + bigger dives every few weeks

โœ‹๐Ÿป touch: i’m making an effort to be physically intimate w those around me. we mostly think of touch as $exual. but touch is SO MUCH MORE (check the erotic blueprints). energetic sensual touch w friends. sensual sexual play w lovers. cuddle puddles with..everyone. more holding, loving, connection & co-regulation

๐Ÿ‘™ naked: being naked. need i say more

๐ŸŒฒnature: i’ve been feeling allergic to cities ๐Ÿ˜น i fought the urge for the last year to move into the mountains or jungle but the desire has turned to a giant non negotiable need. i am being VERY choosy with where i live & lay. location location location

whenever i find myself searching for something more & reaching for something different - it’s always because these simple core basic practices have been unvisited

..for my clients too๐Ÿ˜ฝ

may you stay consistent with the practices & rituals & humans that keep you grounded, whole & happy๐Ÿ’“


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