things i wish i knew about yoni steaming when I started!🪷

WATCH HERE

1 it works. it’s a practice that can help your body reduce blood clots, clear infections like BV, emotional releases, get you more in sync & rhythm with your cycle, blood quality changes, etc.

2 timing. while you may steam at any time of the day, it’s best to do at night. steaming is a detox practice so you may feel tired after!

3 herbs matter. there are different blends you can make or buy depending on your intentions & what you’re working with inside your body.

4 while a fancy wood box is luxurious, all you really need is a ceramic or glass bowl. you can start this practice with just herbs, water & a simple set up.

5 length of steam. this depends on your cycle & symptoms. if you’re working with things like hot flashes, infections or spotting between periods, short sessions are better. if you’re working with issues deeper in the uterus, sit for longer.

steaming has become one of my favorite practices & ways to drop in with my sacral center.

💐in just 10 days! i’m hosting a special *Yoni Steam & Self Pleasure Circle Ceremony* at @venusvalleyboulder - friday 10/6 from 6-9

…a night of adorning our bodies & womanhood on fertile land. we’ll be sending our pleasure sirens out into the world!

💛comment or PM ‘CIRCLE’ for the link | or LIB <3