None of it bad/good, right/wrong. Safety feels good 🤷🏼♀️
Just needed to say the truth 🥵
I used to do this all the time myself. And sometimes still catch myself in this perfection / procrastination loop.
I’m not saying leap yourself into a dysregulated nervous system…
I’m saying needing everything to be perfectly planned out & detailed is part of a dysregulated nervous system.
What if it was good enough now?