re: struggling with the pendulum swing between doing x beingโ€ฆ

Mar 26, 2021


I used to know this all too well๐Ÿคญ


๐™„๐™› ๐™ฎ๐™ค๐™ช'๐™ง๐™š:

» Bouncing [hard] between doing x being

» Going from low energy/motivation to high states of excitement/go go go

» Finding yourself burnt out after days of overworking

» Feeling resistance to structure when you need to get back to producing

» Working all day, feeling ‘on’ all the time, but not getting any of the important stuff done

» Filled with distractions by the small tasks (I.e. emails, social, texts, trying to get back to everyone)

» Anxiety & overwhelm that lead to wanting to do nothing in an avoidant way

» Unhealthy habits (i.e. stress & emotional eating, relying on substance, toxic relationships)

» Cyclical seasons of ‘trust in the process’ to ‘overwhelm x overanalyzing’

» Feeling unbalanced in your body & biz

» i9

» No pleasure or play (or even the desire)

» Feeling stuck 

» Disorganization

» Trying to do it all yourself


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๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™›๐™ค๐™ง:

» A consistent F L O W state

» Alignment in your day & purpose

» Having the turned-on structure for ‘doing’

» Feeling pleasure in your biz (pssst they’re not separate)

» XXtra T I M E for friends, family, lovers

» Space for nature, travel, outings, dance parties๐Ÿ’ƒ๐Ÿผ

» Getting everything checked off your list

» Creative energy on tap when you need it

» Harmony in your inner world

» No more burn out or crashing

» Balance x Freedom



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