evidence that… i can do less, be more, & still have a large x powerful effect

photoshoots are one of my favorite places for evidence that…

i can do less, be more, & still have a large x powerful effect

that my beauty & radiance just *is*…without having to over perform or over pose

…that my mere existence is *enough*

after years spent in the fitness industry & diet culture, working with hundreds of women with eating disorders & body dysmorphia (myself included)— BEing this way is a revolt

it is a stand for w o m a n

…a stand against media, marketing & messages - that say we must clean our nails, comb our hair, shave our body & hide our pores

after every retreat & in person event, i am so extra FULL of love for WOMAN

..because for those few sacred days spent together, there was enough safety to dissolve guards & walls to love…

allowing me/her to really see + love + receive her/me, in all her blemishes & imperfections…

*in awe of the creation before me*

every *body* so unique, brilliant & full of [womb] wisdom

the main mantra on my mind as of late has been -

…i am profound

i am.
i am.
i am.

if it resonates, use it for yourSelf.

& remember today + always,

that your body is so incredibly undeniably perfect, without *doing*