Are your bodily symptoms punishment OR is it your body calling you back home?

Are your bodily symptoms punishment OR is it your body calling you back home?

…to bring you into CONGRUENCE ☀️

When it comes to chronic illness, mental illness, substance abuse & addiction, body image issues, eating disorders & disordered eating, skin conditions, mood disorders, etc.

IMO, it’s all a side effect of trauma.

And it’s all a way your body calls you back home.

To you.

*To remember Wholeness*

Your body has patterns.

They’re not good or bad. Right or wrong.

They just are.

And those patterns activate/run when you get overwhelmed, stressed, run down, overworked &/or don’t process what you’re feeling.

The body takes the path of least resistance.

And the stuff you don’t notice, or avoid noticing, will take said path of least resistance

& has/will create the patterns you’re so familiar with in your body/self..

Your flare ups after a few too many cocktails…

Your acne after a weekend of sugar…

Your desire to binge after an argument…

Your reaching for the bong when you can’t get out of the mental loop..

Your right side pain that always comes up before your bleed..

All of this ‘stuff’ is CONTENT to work with inside of yourself

…dynamics your body is asking you to unravel

So you can be FREE 🦋

I spent the first half of my biz as a coach supporting & holding women who lived their life at war with their body.

Like me.

Women in & out of eating disorder therapy, in & out of hospitals, competitors & ex competitors who overtrained & while everything had to do with their body, they weren’t living IN it or in relationship TO it

We/I spent so much time feeling like it was our bodies out to GET us.

Like it was punishment for our lack of worthiness/enoughness.

‘Why me?’

…You know that feeling.

Well, I hope this post helps you reframe this inner experience.

I hope you feel your aches, pains, & any other symptoms - as the thing it is…

You calling you.

For more love.
Connection.
Slowdown & rest.

🦋

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