a personal journal practice

our life, the ceremony
our daily experience, the ritual
our body, the temple

we, are the psychedelic experience

swipe for a journal practice i’ve been finding freeing…

starting a page in the morning with:

“thank you
i love you
i’m sorry
please forgive me”

appreciations, & then

“i am…”

until i feel complete

& then adding throughout the day as i have new encounters ☀️

what fun journals prompts have you been playing with? i’d love to try them!

have a pleasure filled sunday xoxx

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