6 things being an Entrepreneur & Coach for 11 years has taught me:

when you fuck up, fail, fall, make an a$$ of yourself (‘cause you inevitably will)…get right back up & make it part of your flow

if you’re not having fun in the process, what’s the damn point?

practice doesn’t make perfect..but it will certainly make you stronger, more resilient, & you will know your craft in x out with your eyes closed

spend time rehearsing your future instead of wallowing in the past - feel the feelings & move forward

dance between responsibilities & orga$m before you make your offer

follow your heart & pu$$y..abundance, freedom & love are already on their way

Celebrating NEW enrollments into HUMAN & our Wild Woman Retreat in June!

You can still join us for either offer - message me for details on both containers

‍HUMAN is a deliciously slow 6 month container from maiden to mother archetypes, somatics, & the dark feminine (rage...

Models for healthy behavior, self honoring choices, communication & relationship styles, self expression, embodiment, leadership, service, parenting, entrepreneurship, family dynamics

..the list goes on

People to remind you of your wholeness when you forget.

..to mirror back who you really are when life gets hazy & you can’t see the light.

Community to hold & support you

..& for you to hold & support.

Commune-unity

I love what we’re creating here in this community. Your energy is so impactful & your presence is felt & valued

Whether you’ve been in one of my containers, are in one/s now, or have just hung out here with me on IG & @trppodcast … you’ve helped me create this vision & bring my work to life.

So many things have been made possible because of our shared belief of Quantum Transformation & Embodied Freedom.

You always knew it was possible, & you’ve probably landed here because you see what is...

travel has taught me so much about myself..i’ve traveled the most over the last 2.5 years & ‘22 has been a wild ride w lots of destinations

i’ve come to learn what i need in my environment, from myself, & others

it’s shown me the staples of my personal practice & non negotiable boundaries

not having a home base right now (jumping from airbnbs to friends spots to retreat locations etc.) has required me to GROUND despite where i am/ who i’m with/ what’s happening around me

it’s been a beautiful gift to find myself in these places & to regulate to this desired lifestyle

things that are deeply supporting me:

no phone/messages until morning practice is complete

morning ritual rn consists of: meditation (legs up the wall in heart opener), journaling, rapé & cards

fem practices sprinkled throughout my day: dance, singing, self plea$ure

support: mentor monthly for a 2 day bodywork immersion, somatic therapy bi-weekly, &...

life is good
from an erotic blueprint filled jungle to a forest in solitude
..& this weekend will be my first joe dispenza retreat! i feel like a little kid filled with excitement.
i read breaking the habit of being yourself on the drive from NY to CO 5 years ago
that year i went from making $0 months to my first 6 figure year.
last year we were just under $400
& this year i became a 100k coach.
since the turn of the new year, it’s been a back-to-basics slow & steady vibe. it feels like another homecoming is on the horizon
grateful for a colorful business that allows me to travel & rest & create from my heart..a team of women that hold & nurture me while supporting my vision & mission clients that fill my soul & make serving feel like play
i worked so hard for this. i’ve been getting memories of myself at all of the different stages of my journey these last few days. & it’s felt like falling in love with me again & again solitude...

i will not hide who i am for you.
i will not deny my desires because it makes you uncomfortable.
i will not cover my body because you’ve made it dirty.
i will not wear the good girl robe for your approval.
i will not pretend to be something other than what i am.
i will not change my relationship to truth to please you.
i will not hide my $ex for your comfort.
i will not camouflage.
i will not blend in.
i will not wear your masks.
or be your projections.

i know who i am.
i know what i am.
i know how i serve.

magic in costa with @wildlyvisible 

tomorrow evening is HUMAN’s first
rage & grief circle

if you’ve never attended one before, i guarantee it’ll be the ride you’ve been waiting for.

…a ceremony that…

activates your voice
turns on your primal power
deepens your [dark] feminine expression
& sets you free from the chains of the past

join us before tomorrow night to be part of HUMAN’s deliciously slow 6 month container to…

drop the...

setting boundaries is the very thing that will keep your heart open

how can you stay open & protected? 

by setting boundaries that help keep you safe & protected from bullshit noise & negative energy behaviors

what will support you in hitting 6/7 figures as a coach & mentor?

setting necessary boundaries around time, self care, & personal practice. 

how can you feel more free in your life, body, biz & relationships? 

by setting boundaries that honor your process, your pleasure, your potential

it all comes down to boundaries

boundaries will keep the things/people/energies you are no longer available for out of your field, while attracting those meant for you

the KEY to this…

is being embodied.

knowing your body’s signals.
listening for your body’s yes & no.
following your inner knowing.

the maiden doesn’t really do boundaries.

she lives ‘without’ - searching, looking, reaching…saying ‘yes’ to...

embodying it means it's your normal

effortless in your BEing
your natural baseline
engrained in who you are

being held by other women
(like reallyy letting yourself be held)
is profound paradigm shifting medicina

(scroll for journal prompts)

w/ rona & quarantine, we’ve been so stripped of human connection, community, co-regulation, travel, smiles & for some of us $ex

we’ve been expected to perform the same & somehow stay sane w/out so much as a hand to hold or body to hug

as the world opens back up
& we see more of each other’s faces

we are remembering the truth of connection
touch, play, exchange

touch is my love language

it took me 30.5 years to really know that

& the birth of ITF Mystery School to realize it’s the map to my heart & soul

IME, it’s all of ours

most of us have grown up with religious dogma & conditioning around our bodies & its capacity to enJOY plea$ure

it’s
wrong
bad
dirty
icky
shameful

not a priority

& the experience of $ex or intimate touch as something dangerous

like someone is taking from us

‘it steals our...

the sound of letting go

on the first HUMAN call last weekend, we dove deep into the maiden & mother archetypes

we did a polarity integration of the two & wowww..was it so powerful for the women inside

through the transmission & practices, they were able to meet these archetypes within (some for the first time) & have inner dialogue to eventually make the pilgrimage home

group insights:

..seeing their maidens fierce independency & her resistance to maturation
..noticing how they were mothered by wounded maidens who never made the transition
..feeling the groundedness, faith & trust of the mother compared to the flighty energy of the maiden
..the way mother honors her seasonal realities & is connected to every living thing

the maiden searches outwardly, saying yes to everything, reaching & looking, living to ‘get’

…you can feel her energy of living ‘without’

while the mother lives ‘with’

..in her wholeness & divine...

my right leg is drastically less muscular than my left.
& she has 2 screws in her.
my breast implants are rippled after 8 years of wear.
& my nipples have tiny black hairs i refuse to pluck anymore.
i have three little happy trail hairs leading down to my generally lush unshaven mons pubis.
& my labia minora is far from minora.
my body has had 2 major surgeries on my right leg.
& i have 7 scars to prove it.
my left side second earring hole is lower than my right.
& it often drives me crazy.
i have memory holes where my old belly button piercings & dermals used to be.
..same for my ears, my tongue, & my nipples.
my nose has a perfectly flat ridge on the bump in its bridge.
& an old friend used to tell me be i’d be ‘perfect’ if i just got a nose job.

‍ if i had to get rid of one tattoo, it’d be the ‘why go through life unnoticed?’ cheesy quote from AquaMarine (the mermaid movie from when i was 17)

..but then i remember how sweet...