Before personal training with Julianne, I was at a plateau. Being a former athlete, I remained active and ate relatively well, but was not seeing progress. When Julianne and I had our first session, I told her I wanted to get stronger and leaner, along with tweak my diet to see more progress. Within a few weeks of our training, I gained much more than thirty minutes a week of one-on-one training. I quickly learned how to formulate my own weights workouts, how to time my cardio sessions, and most importantly, what to eat and when. Being only a text away, Julianne has helped me reshape my life. From constant positive reinforcement to that extra motivational push when needed, I truly gained a support system in her. She acknowledges that everyone is different, therefore so is everyone’s set of goals and method of achieving them. In the past six months, I have realized my potential, and with Julianne’s constant support, I feel closer than ever to reaching my health and fitness dreams.
Julianne is a true inspiration! She welcomes me to every session with a smile. Every training session is challenging, but Julianne is always there to encourage and push me through it! I leave feeling satisfied with my workout and one step closer to my goals. I have also completed a round of health coaching with Julianne. Through this process, she helped me to clear my mind, push my body to the max, and dig deep into my soul to become a more stress free, anxiety free person. I feel lucky to get to work with her and only wish that I could train with her every day, instead of only three days a week!
I have been training with Julianne for about a year and a half. She has helped transform not only my body but my entire view on working out. Julianne makes working out fun! Everyday she has a new set of moves to help me tone and strengthen my body. She has also helped me change my diet and view on food. She has helped me make a good food plan that helps me lose weight but does not leave me hungry. She is always so encouraging and truly takes pride in what she does.