Judgment. Man, it's heavy. Judgment of others, judgment of yourself, judgement of your home, of your job, of your friends of your life.
In this episode, I give you the ANTIDOTE to judgment. J shares a personal story of the Silver Heart & how she reaffirmed the solution to overcritical thinking & negative self talk.
You'll leave this episode with a fresh perspective of your judgment & the mindset to overcome it.
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!