So you're not getting answers from your doctor... What can you do next? Tune into this EOP episode for the answer. J & @ashnordman talk about their parallel journey in the health & fitness industry. From shredded to stage, to hormone & gut imbalances, they share their experience with extreme dieting & their journey back to balance. Ash shares her experience in being her own health advocate & the resources available to you.
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!