Welcome to guest Thurs. w/ @nathanielsolace!
Today's episode is FULL of juicy mindset topics revolving around:
behaving differently to get a new way of thinking/new results,
the subconscious mind,
waiting for the big breakthrough,
going back in time to heal old would & memories,
how to & the importance of feeling emotions,
responses vs reactions,
training your brain,
chasing aesthetics & forgetting the mindset work.
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!