On today’s guest episode, Julianne interviews Dr. Josh Wagner.
Dr. Josh Wagner is an international speaker, seminar leader. author and consultant to successful doctors’ practices and their staffs around the world. After building a private practice in New York City and seeing patients for years, Dr. Wagner realized his true passion is in guiding others to their own success while building greater peace of mind.
In his book, Flip The Switch, Dr. Wagner details the single psychological mechanism that prevents us from achieving our goals and having happiness: if we don’t believe we are deserving of what we want. This realization prompted Dr. Wagner to develop “the Deserving Process,” a simple DIY system to transition from an undeserving belief to deserving in any area of life applied.
Dr. Wagner’s thoughts on “The Deserving Process” can help you grow your business and wealth, cultivate relationships and love, and prosper as healthy and happy individuals.
“You can’t build the mansion or palace on top of a sinkhole.” - Dr. Josh Wagner
Connect to Dr. Josh Wagner at drjoshwagner.com and via email firstname.lastname@example.org
We, as humans, are prone to overthinking and overanalyzing everything. This is even more true around relationships! We’re so eager to put labels on things and put our relationships into boxes, that we can block opportunities and potential for what a relationship could be.
“When we try to put them in a box, then we limit the experience that we’re having. We’re limiting the experience that we are bringing to that person. ”
Welcome to a guest episode! Today we have Taylor Ellis, women’s health & wellness coach and BBM (the former name of Goddess Initiative) graduate.
Taylor originally connected with Julianne after resonating with stories Julianne had shared on the podcast about her own past relationship. Working to come out of a relationship that was no longer serving her, and still struggling to heal her own relationship with food and her own inner self after dealing with anorexia, she came into BBM with lots of stories and fears to work through. Now she is confident, empowered and strong, and helping other women.
"You need to take care of yourself as well. I needed to find that balance of not being too selfish, but being just selfish enough.”
Connect to Taylor online here:
@tayraefit on Instagram
Should you eat meat or not? It’s a simple yes or no question, isn’t it? Not quite...because the correct answer for one person may not be correct for someone else. The more important question is what does your body want and need? Don’t just blindly follow external advice, trust yourself and the way you feel as well.
In this episode, Julianne:
“The more you experiment the better you get to be for yourself, the more of an opportunity you have to reclaiming your power and stepping into your sovereignty.”
Today’s episode is the FIRST under the podcast’s new name, The Reclamation Project! This is a recording of Julianne guesting on the podcast Mind Mastery and Manifestation with Sophie Kessner, speaking about Reclaiming Your Feminine Power.
Most of the women desire to change, shift, and fix their body. Many of us are disconnected from our ability to recognize that we have all of the answers, even when it’s something with our body. Julianne dives deep into the essence of addressing every single area of who we are as a human and as a soul and why the spiritual component is impactful and pivotal. Join Julianne as she helps you bring back your own best version of yourself.
“The body is the outlet that so many of us take to try and make things better and to make ourselves feel in control.”
Connect to @danmendilow and @iamsophiekessner via all social media platforms and check out their podcast Mind Mastery and Manifestation here: https://itunes.apple.com/us/podcast/id1372960493
Do you ever really feel good around some people, but drained and suffocated around some others? What you may not realize is how much of this is energy you’ve gotten from others!
The way you absorb stories from the past and from other people affects you. In this episode, Julianne discusses:
“So often, we feel other people’s energy and we don’t even realize it. We don’t even realize how much energy we’re picking up on is not ours.”
Welcome to an EOP guest episode! Today we have Jaklin, who is a life coach for women with ADHD, as well as a longtime friend!
ADHD is often misunderstood and associated with the stereotypical “little boy who can’t pay attention and is hyperactive,” which is only one way it can manifest. Because of this, women especially are often not diagnosed until well into adulthood. On the podcast, Jaklin:
Quote from Jaklin - "We really don’t prioritize our mental health in the way that we need to, ADHD or not."
You can find Jaklin on Instagram and Facebook @authenticallyadhd or email her at email@example.com
This episode has a lot of questions for asking yourself, but they all boil down to how much you are owning your own story.
Our stories create our lens of perception and how we view the world, and it’s important to acknowledge what we are and aren’t owning.
“If you’re not looking at those deeper stories, it’s gonna keep happening, you’re gonna continue to be hit with the same lesson over and over unless you change the script.”
Welcome to an EOP guest episode! Today we have Jane, cosmetologist plus BBM (before it became Goddess Reclamation) graduate.
Before BBM, Jane was overwhelmed and confused on what to eat and what to do, and stuck in a cycle of restricting and binging. Now she is confident, free of fear around food, and trusts her own body - and lost 30 lbs on the program!
Quote from Jane - "It’s not a secret to live healthy and to feel good and to look the best, you are the answer. "
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!