This episode is all about making progress & seeing results. What I hear you struggle with most, & what my Balanced Body Method students come in ready to step out of, is...
the awful cycles of dieting & training.
Julianne offers you a killer analogy for making progress so that you can step out of these cycles.
If you struggle:
Creating the life you want isn't easy, but it certainly doesn't have to be hard. Today's guest is Kyle Weiger - traveling handstand coach & digital nomad. In this episode, Kyle & Julianne chat about the work that goes into manifesting the life you desire.
They talk about the highs & lows of being in business with yourself & how entrepreneurship is the fast track to your ultimate growth. If you're not an entrepreneur, this one is still for you - you get all the insider lessons.
What is Spiritual Psychology?
Julianne starts a 10 month Spiritual Psychology program & takes you through her first weekend & the many lessons that transpired.
There are 2 key reminders in this episode that will create ease on your journey.
An important reminder...
'If you want to go fast, go alone. If you want to go far, go together.'
This one's all about Love.
This one is RICH.
Jenny Whitens is a health coach specializing in helping moms shed the shame around taking time for their own health & wellness so they can be better for their family & live guilt free happy lives.
WOKE MAMA'S, & mama's that are on their way to a self love awakening, this ones for you.
& IF YOU'RE NOT A MOM - don't skip this!
This episode is full of valuable takeaways & tangible tips on how to start trusting yourself & break out of societal/family norms. You'll leave feeling INSPIRED & ready for ACTION to start creating your own life.
In this episode Julianne & Jenny chat:
Adult life CAN be hard. Key word - CAN.
...it doesn't have to be...
you CAN choose to set yourself up for success.
In this EOP episode, Julianne takes you through the importance of having supportive relationships. She chats about the 'i' word - intimacy - & how you can start to find it in the relationship you have with yourself.
This is for you single or not...
56: Mind Body Connection & Somatic Therapy | Finding Pleasure In Food | Femininity w/ Christine Hassler
Oh man, oh man, oh man.
By far one of the best of the EOP podcast.
If you're on a path of growth, personal development & spiritual expansion...
you better listen to this gem.
Julianne & Christine fill this episode with talk of:
Money, money, money, money.
Quite the taboo topic.
But, if you want more of it - then you have to talk about it!
In this episode, Julianne breaks down the topic of money & gives you BOUTS of inspiration to create the life you desire. You'll leave this episode ready to make your dreams a reality & the 'how' to make it happen.
meet Julianne's right hand, bff, Rory Sadoff.
Rory helps behind the scenes with the biz & SO SO MUCH MORE.
In this episode, you'll learn about:
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Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!