Do you ever really feel good around some people, but drained and suffocated around some others? What you may not realize is how much of this is energy you’ve gotten from others!
The way you absorb stories from the past and from other people affects you. In this episode, Julianne discusses:
“So often, we feel other people’s energy and we don’t even realize it. We don’t even realize how much energy we’re picking up on is not ours.”
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!