This episode has a lot of questions for asking yourself, but they all boil down to how much you are owning your own story.
Our stories create our lens of perception and how we view the world, and it’s important to acknowledge what we are and aren’t owning.
“If you’re not looking at those deeper stories, it’s gonna keep happening, you’re gonna continue to be hit with the same lesson over and over unless you change the script.”
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!