You read that right...
Another spot on analogy when it comes to moving through your emotions when you become triggered by things 'outside' of you.
But guess what?
Nothing outside of you causes your disturbances!
...are ALL your biggest opportunities to GROW & HEAL your unresolved issues & hurts.
In this EOP episode, Julianne takes you through the process of working WITH your triggers & how to move THROUGH them.
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!