This one is RICH.
Jenny Whitens is a health coach specializing in helping moms shed the shame around taking time for their own health & wellness so they can be better for their family & live guilt free happy lives.
WOKE MAMA'S, & mama's that are on their way to a self love awakening, this ones for you.
& IF YOU'RE NOT A MOM - don't skip this!
This episode is full of valuable takeaways & tangible tips on how to start trusting yourself & break out of societal/family norms. You'll leave feeling INSPIRED & ready for ACTION to start creating your own life.
In this episode Julianne & Jenny chat:
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!