PLUS, everything you need to know to FIX these deadly mindset blocks...
3. Lack of self trust
4. Not putting yourself first
5. Asking for help
Julianne gives you the tangible tips & journaling prompts for you to really to move through obstacles. Oh, & lots of inspiration to start/continue the journey <3
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!