If you’ve got something in your life that you feel isn’t ever going to change, this is the episode for you. Julianne talks about the stories we create, how we get stuck in them, connects it all to her own life and experiences, and shares how we can take ownership, shift, and change.
“You have the power to shift and to change whatever it is that you’re working through, because you in fact created it. Nobody knows your life better than you.”
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!