In a recent Instagram poll, a lot of you brought up that your biggest struggle is emotional eating, and Julianne has been there! Trying to figure this out is part of the reason Julianne began on this journey. If it feels like food is controlling your life, this episode is for you! Julianne gets into the details of the why and the what of food and control, and how the Goddess Initiative can help you get out of this cycle for yourself.
“We don’t realize how good we can feel. We don’t realize how good we SHOULD feel, because we’re trapped in it. ”
Welcome to The Reclamation Project! Your host, Julianne Vaccaro is a Holistic Health Coach specializing in holistic health, female empowerment, mindset shifts, overcoming self-limiting beliefs & healing relationships with your body & food. We'll talk all things relative to holistic health, mindfulness, self love, body confidence, food freedom & soul food. Julianne is dedicated to sharing her story & showing you how she went from a body obsessed competitor with abusive relationships (including the one with herself) to a high-vibe, holistic healing, personal development, green juice drinking, weight lifting, spirituality junkie. This podcast is a must if you're looking to upgrade your thoughts, confidence & body. Ready to make a wild transformation? Let's go!