I never understood why I had feelings in my body as if I had been $exu@lly abused, when I wasn’t
Sure..
there were the normalized things most women experience to create this lack of safety like:
» Saying ‘yes’ when really I meant ‘no’
» Feeling $exu@lized & objectified in public
» Not feeling ready for $ex but feeling like I had to
» Pressure not to be the prude girl or the $lut
» Waking up next to someone but not remembering how we got there
» Neglecting my needs & desires by making everyone else more important than me
..but all of those things are just part of being a woman right? ๐คข
I racked my brain for years trying to figure out what was WRONG with me & why $ex felt so hard ๐ต๐ซ
Now..
When my clients come to me with a similar experience
๐กI remind them of TWO very important things:
1๏ธโฃtrauma is not what happened TO you, it’s what happened inside of you as a result of the experience
2๏ธโฃour bodies are imprinted with 14 generations worth of memory - traumas & all - live in our tissue & DNA
It’s not just YOU you’re feeling, it’s also the collective body + consciousness
If this story resonates…
SWIPE for a thorough journal practice!
You’ve got this, mama๐ซถ๐ผ
๐จ *Next step* is joining SQUIRT ๐
๐ต๐ฉ๐ฆ most ๐ถ๐ป-๐ฑ๐ฒ๐ฝ๐๐ต, ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐๐ฒ ๐ฝ๐$$๐ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด you’ll ever take to ๐ฐ๐ธ๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ฃ๐ฐ๐ฅ๐บ’๐ด ๐ฐ๐ณ๐จ@$๐ฎ๐ช๐ค ๐ฑ๐ฐ๐ต๐ฆ๐ฏ๐ต๐ช๐ข๐ญ
SQUIRT is the $ex ed class you never had…
except instead of wanting to run & hide when the bell rings
you’ll fall ๐ต๐ฒ๐ฎ๐ฑ-๐ผ๐๐ฒ๐ฟ-๐ต๐ฒ๐ฒ๐น๐ ๐ถ๐ป ๐๐ข๐ฉ๐ ๐๐ถ๐๐ต ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐ผ๐ฐ๐ต๐ถ๐ฒ
…in a way you ๐ฅ๐ช๐ฅ๐ฏ’๐ต ๐ฆ๐ท๐ฆ๐ฏ ๐ฌ๐ฏ๐ฐ๐ธ ๐บ๐ฐ๐ถ ๐ฏ๐ฆ๐ฆ๐ฅ๐ฆ๐ฅ๐ฅน
2๏ธโฃ WAYS TO JOIN:
๐๏ธ in person on 4/9 from 1:30-6 at @venusvalleyboulder
๐ป the online experience (BONUS when you join by 4/9 - 60 min Q/A call with me!)
Both are $333
(Check pinned posts for more info!)
P.S. also enrolling for 4/20 Self Ple@$ure circle & 1:1 Mentorship & bodywork packages (VENUS VENTURE/VOYAGE)
MUST DM me for all links!โ๏ธ
#healingsexualtrauma #sexualtrauma #healinggenerationaltrauma #somatichealing #somaticsexology #somaticsexologist #healingtrauma #sexcoach #journalprompts
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