my 5 step in-home sauna routine

Watch HERE

“Does ANYone walk around without tension/pain in their body?”

“Do we really need to give our bodies THIS much attention”

“It feels like there’s never enough time with everything else we have to do..”

Oh baby girl if this is you, I get it!

🥹YES…

you will have to love & care for your body for the rest of 4EVER IFFFFFF …. you wish to live a life of freedom, ple@$ure, play & possibility

Your body IS the gateway🪄

Knowing:

👉🏻what moves the needle the most for you when you only have 20 min a day to practice…

👉🏻how your body works & what to do to meet/release the chronic pain in your hips & jaw…

👉🏻why your body feels shut down & frozen + how to come back to living life…

…is THE WAY back home to your sovereignty & WHOLEness

AND the way into your NEXT LEVEL living + loving

My mission:

🔑Give you the keys to your own magnificent body & power.
🔮Support you in becoming your own best lover, healer, mother, father, friend & medicine woman.

🦚YOU ARE THE MEDICINE.

Mine, is showing you how to access yours.

🐆Inside VENUS VENTURE/VOYAGE , my 1:1 container, you retreat with me at @venusvalleyboulder for 2 days every single month

Hands on & hands in body/pelvic work specifically for you & your homecoming + homefree journey:

Relationship & intimacy
health & body
Business & money
Wealth & havingness
Food & movement
Community & sisterhood
Team & support

starts at 15k

🍯Want a taste first? Join me in my upcoming workshops, SQUIRT, $EXUALLY FED, 4/20 SELF PLE@$URE CIRCLE - in person at @venusvallyeboulder + ALL offerings are available virtually - links in my bio/message me to find out which lane is best for you

#dailyroutine #saunatime #saunalife #holistichealing #holisitichealth #holisticcoach #tensionrelief #tensioninthebody #somatichealing #somatictherapy #fasciablasting #castoroilpack