adaptability

adaptability.

adaptability

is one of our greatest tools

how can we BE, embody, practice - 

without needing certain conditions?

how can we remain grounded & centered, in our being, heart & pu$$y - despite the circumstances of our life & world?

...to dance for your morning practice

no matter who's home & watching

...to show up for your writing practice

even when suing a random piece of paper 'cause you forgot your fav journal

...to move your body in new ways & discover fresh pleasure pathways

after a big injury

adaptability. 

𝐇𝐔𝐌𝐀𝐍
…a deliciously slow 6 month container…

to remember your wholeness & what it means to be alive

themes: humanness, taking our time, the mother, grief, & as always…somatics

*coming this week*